Hoop Classes

CLASSES FOR ALL AGES & BODY TYPES

Current Classes
Visit our FaceBook or Instagram page

Start a group
If you are located in any of the counties below, you can create your own group of members, and we bring the class to you. We provide hoops for all members to use during class and hoops for purchase as well. Please provide your own yoga mat or something to lay on for floor stretches and a bottle of drinking water. We’ll provide living-water refills.

We are Available for Classes in
Imperial County, San Diego County and Baja Mexico

At Your Own Pace
You CAN Do It!
Flow and Dance

 

 

 

 

 

 

 

Tone and Strengthen Buttocks, Legs, Core
Wrists, Arms, Shoulders, Whole Body
Playfully Fun Fitness for Everyone

 

 

 

 

 

 

Stimulating Hoop Crunches
Breathe, Stretch, Release
Focus on Positive, Loving, Energy

 

 

 

 

 

 

The Bigger the Space, the Better

Large grassy areas are great.

You can get comfortable, kick off your shoes, if you like and
BREATHE, STRETCH, LUNGEDANCE and PLAY.

So encouraging when you feel and see how great this program is:

Help Improve Energy Levels, Digestion, Circulation, Concentration, Core Strength, Muscle Tone and Strength, Flexibility, Balance, Poise, Mood.

Your weight will decrease in fat but can slightly increase in muscle, which is good. Get rid of the fat, give me muscle!

Let’s Do This!  SunshineHoops@gmail.com  760-472-7289


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